I quit cold turkey. I locked my smokes in my office on the long July 4th weekend in 2002. I did everything I equated with smoking that weekend-- drank coffee and beers, ...
Advice:
Don't be afraid! Of peer pressue, of failure... of anything! ...
Q: How much will Quit-Aids improve my chances of quitting?answer
Thank Q! Word heard more often at Quitnet than any other place on earth, and rightly so.
Emerald_Sky says: Learning to live without smoking is similar to learning how to do everything for the first time as a child. With practice and commitment, success is possible. read more