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|  |  |  QUITTING facts
Fact:
People who quit smoking live longer than those who continue to smoke.
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Source: |
American Cancer Society. (1999) Quitting Smoking. Atlanta, GA.
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Tobacco facts are a service of Join Together Online.
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| Q: How much will Quit-Aids improve my chances of quitting? answer |
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In general, a regular smoker will have nicotine or its metabolite (cotinine) present in the body for about 3 to 4 days. Source |
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xanic says:

Commitment, attitude, an open mind, a willingness to trust in those before you, and a sense of humor really help! Take what works for you and leave the rest behind! read more |
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